Personal Counselling
It merely opens the door to allow the individual to sit with the human experience.
It merely opens the door to allow the individual to sit with the human experience.
Personal counselling is helpful for a variety of reasons, such as increasing an individual’s self-awareness, encouraging self-exploration, identifying boundaries, enhancing communication skills and improving the use of healthy coping skills. The benefits will lead to a shift in behaviour for the individual, which often decrease symptoms of mental health issues.